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Lean Into the Holidays Transformation Challenge

Want to get in shape before the holidays?

If you said YES, this challenge is for you!


We are launching a 6-week Lean Into the Holidays Transformation Challenge with the goal of getting our bodies healthy and fit for the holidays - so all you have to do is maintain!

Starting Monday, October 14th and going through Friday, November 22nd, we’re going to "revamp" our bodies from the inside out. We are going to feed our bodies the food it craves, "detox" our skin/hair, and even talk about the items we're using in our homes. Plus we will address mindset issues and take positive emotional steps to help us create lifelong healthy habits! The challenge will end right before Thanksgiving!


And it’s going to be fun! 🎉


If this sounds overwhelming … don't worry! This program will give you EVERYTHING you need to create a healthy lifestyle in a supportive, encouraging environment. You’ll know exactly what you should be doing, and you’ll be getting valuable support along the way!


  • Unlimited access to boot camp (see class times here)

    • Individualized attention in a group setting

    • Group accountability and coaching

    • New and fresh daily workouts (M-F)

    • Mix of strength, cardio, and core

    • Fun, friends, and a fit body!

  • Weekly customized workouts sent to those who aren't available for camp

  • Success manual filled with plenty of tips to stay on track

    • Portion control document

    • Weekly meal guides

    • Grocery lists

    • Recipes

    • Goal sheet

    • Nutrition swaps

  • Daily inspirational emails

  • Before and after body measurements (will be done at camp)

    • A complete body composition analysis (also done at camp)

  • Access to private Facebook group so you can ask questions and/or share your successes and struggles with others


  • YOUR COST: $49


Note that this $49 price is only for current Health and Soul Fitness boot camp members. If you have a friend (local or non-local) who wants to sign up for the challenge, please share this link with them.

On the fence about joining? Just know that you would pay over $350 for 6 weeks of meal plans, recipes, goal planning, success tools, AND a customized workout plan, so this is a great deal!



YES! Who doesn't love prizes?!

  • The winner who loses the most body fat percentage will get a free month of Health and Soul Fitness boot camp after the challenge (if local) or $100 worth of healthy supplements sent to them (non-local)!

  • The second and third place winners will each win a bottle of Biotrust Low-Carb Protein ($49 value) - it's delicious!


(But the biggest "prize" will be that you'll be able to go into the holidays feeling and looking great, with tools to help you continue eating healthy so you can maintain during the busy time of year!)


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