As a Certified Personal Trainer with the American Council on Exercise, I offer a variety of customized training programs which are designed to help YOU achieve your personal fitness goals. Whether you're looking to lose weight, gain muscle, get nutritional counseling, or just are not sure where to start, I can help you!

You'll get all the information, tools, and accountability you need to maximize your health and fitness goals. I also offer nutritional coaching if you're looking for meal plan options.

If you're local to the Austin/Cedar Park area, personal training is done from my home, but I'm willing to travel to your location if you're within 10 miles of the Cedar Park area. If you're not local, I am more than happy to provide you with a customized personal training program or meal plan option to help you reach your desired health and fitness goal(s).

AND, if you mention FREE30 in your email, I will offer you a free 30-minute phone consultation to discuss how I can help you in your fitness journey - no strings attached!




  • NEW! Zoom Classes
  • Facebook
  • Instagram
  • YouTube Social  Icon
  • Twitter Social Icon


© 2017-2020 by Health and Soul Fitness | Cedar Park, TX | All Rights Reserved.