MINDS, BODIES, & COMMUNITIES.
35+ YEARS OF
Whether you're just getting started or have been working out for years, we are here to help you on your fitness journey. Health and Soul Fitness offers fun and unique workouts in a small group setting, and we cater to all fitness levels.
Each boot camp class offers a combination of strength training, cardio, and core conditioning to give you the lean, toned body you're looking for. We also offer yoga classes, personal training, and corporate fitness options.