FREE Saturday Community Boot Camp on ZOOM!
Sat, Apr 04
|ZOOM Virtual Workout
Going stir crazy? Grab your family and join us for a fun, free weekend workout from home!
Time & Location
Apr 04, 2020, 9:00 AM – 10:00 AM
ZOOM Virtual Workout
Guests
About the Event
Grab your family and let's workout together!
Due to the Coronavirus pandemic, we will be hosting our Saturday Community Boot Camp as a virtual class using ZOOM. We will not be meeting at Good Shepherd Lutheran Church as we have in the past.
If you have never attended one of our boot camp classes, please sign this electronic waiver and RSVP below if you're interested in attending. We will send out the ZOOM link to everyone that fills out a waiver the day before the event so you can join the virtual class. Please bring weights (or any of these substitutions will do!), a yoga mat (a towel is fine too!), and lots of water.
Spots are limited so please RSVP now!
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Details about our FREE Community Workout:
Join us on the first Saturday of every month for a fun, free, and calorie-burning workout to start your weekend! We will do a mix of HITT, cardio, strength-training, and fun during each community workout and are happy to provide modifications if needed.
ALL FITNESS LEVELS WELCOME - WE ARE A JUDGMENT FREE ZONE!