Update - This TTP Challenge is no longer available, but be sure to subscribe to our emails to find out about upcoming health and fitness challenges!
Have you signed up for the TTP yet?
What's the TTP? I'm so glad you asked! Starting January 28th and going through February 25th, we’re going to "revamp" our bodies from the inside out with a Total Transformation Project! Why am I calling it a project? Well, a project is something that is "carefully planned and designed to achieve a particular aim." I am hoping these next four weeks will truly transform our bodies from the inside out (mind, body, & spirit), and not just be a short-term challenge with temporary results.
We are going to begin by feeding our bodies the food it craves, flooding it with much-needed nutrients. We will also "detox" our skin/hair and even talk about the items we're using in our homes. Plus we will address mindset issues and take positive emotional steps to help us create lifelong healthy habits! Plus, it's going to be fun!
If this sounds overwhelming … don't worry!
This program will give you EVERYTHING you need to create a healthy lifestyle in a supportive, encouraging environment. You’ll know exactly what you should be doing, and you’ll be getting valuable support along the way!
Here's just some of what you'll receive:
Success Manual filled with lots of tips you need to be successful!
Getting Started Checklist
Measurement Sheet so we can take before/after measurements and pictures at bootcamp.
Goal Sheet so you can write down your personal goals!
Portion Control Document
Dining Out Guide
Sample Meal Guide and Grocery List for each week!
Private Facebook page so you can ask questions and/or share your successes and struggles with others
Unlimited access to bootcamp OR weekly workouts sent to those who aren't available for camp
Daily inspirational emails
AND, there will be prizes!
The winner who loses the most body fat percentage will get 3 free weeks of bootcamp after the project is over (if local) OR $100 worth of healthy supplements!
The second and third place winners will each win a bottle of Biotrust Low-Carb Chocolate Protein ($49 value)!
Plus, at the end of the project, we'll be celebrating everyone's success with a party! More details will be sent out after the event starts.
Ready to sign up? Go here!